Sarah Good, our resident Sivananda Yoga teacher, has been practicing yoga for 12 years. Since her first class in California with Max Thomas, an inspiring and acomplished 70 yr old Iyengar teacher, she has enjoyed exploring many forms of yoga through her own dedicated personal practice.
Sarah trained as a Sivananda yoga teacher five years ago, the experiential fusion of asanas, kirtan and pranayama literally changed her life. From this personal awakening comes her desire to share and offer yoga’s gifts to as many students as possible. The ‘affordable yoga retreat’ concept was born and can now be enjoyed by our many guests.
Sarah currently enjoys offering local classes to students within the community, to visitors staying at the coastal hotels, and at home with Carrasco Yoga retreats’ guests. You will find her teaching style relaxing, while encouraging you to reach your full potential through daily challenges.Sarah